Phone:
201-266-6667
Email:
team@undergroundtrainingnj.com

Underground Training
20 Chestnut Street,
Tenafly NJ 07670

Hours of Operation
Mon- Thurs 6am-8pm
Friday 6am-5pm
Saturday 9am-12am

underground

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About underground

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So far underground has created 16 blog entries.

February 2020

NEW FREE UNDERGROUND WORKSHOP – PULLING: DEEPER LOOK AT RETRACTION

2020-02-20T12:34:26+00:00

Tuesday, February 25th, World-renowned physical therapist Kento Kamiyama, and Seton Hall professor Danny Burnabo will be conducting another 60-minute in-depth seminar addressing common shoulder problems people may come across when pulling and what we can do to actively fix it. This seminar will be held at 2 pm and includes time for Q&A. Hope to [...]

NEW FREE UNDERGROUND WORKSHOP – PULLING: DEEPER LOOK AT RETRACTION2020-02-20T12:34:26+00:00

January 2020

TOTAL TRANSFORMATION PROGRAM!!!

2020-01-31T13:19:16+00:00

Underground Training is launching our brand new 10 week long transformation package hosted by your favorite UGT trainers! This package includes: 10 week long group exercise class,personal training, nutritional counseling, free one-time physical therapy assessment, free one-time recovery room session, and free one-time vitamin infusion session. Start the new year off the right way!

TOTAL TRANSFORMATION PROGRAM!!!2020-01-31T13:19:16+00:00

NEW TRAINER WORKSHOP WITH KENTO KAMIYAMA

2020-01-15T11:20:26+00:00

World-renowned Physical therapist Kento Kamiyama is back at Underground Training! On January 21st, 2 pm to 4 pm, Kento will be going over the Serratus Anterior, dealing with scapular stability and pushing power. As most of us know, the scapula/shoulder can be a very complex area, however, Kento will be here to impart his knowledge [...]

NEW TRAINER WORKSHOP WITH KENTO KAMIYAMA2020-01-15T11:20:26+00:00

YOU WANT GROUP CLASSES?? TELL US WHEN!!

2020-01-13T15:45:03+00:00

Underground has now expanded and is now starting Group Exercise Classes run by your favorite Trainers!! Just fill out the form below with your suggestions and we can get them launched!! click here to fill out our form!

YOU WANT GROUP CLASSES?? TELL US WHEN!!2020-01-13T15:45:03+00:00

INTRODUCING UNDERGROUND TRAINING PHYSICAL THERAPY TEAM

2020-01-02T12:10:26+00:00

Physical Therapy now offered at Underground! With the vast amounts of work that is done at Underground, occasionally, we face the stresses of either injury or soreness. Now, with our new space, comes our new Physical Therapy program. At Underground, we like to provide our clientele with the highest quality of physical wellness expertise. Meet [...]

INTRODUCING UNDERGROUND TRAINING PHYSICAL THERAPY TEAM2020-01-02T12:10:26+00:00

December 2019

November 2019

BLACK FRIDAY SALE!!!

2019-11-26T10:03:49+00:00

This Black Friday, buy a 10 pack of training sessions and receive 3 additional sessions. 1-month free membership as well as one nutritional consultation free of charge! *offer valid from 11/28 - 12/6 *offer valid to new members only *One per customer Work of that holiday turkey, Underground style!

BLACK FRIDAY SALE!!!2019-11-26T10:03:49+00:00

Starting Point

2019-11-11T07:18:05+00:00

As the winter starts to come to an end we begin to worry about shedding our clothing and revealing the winter weight many of us have put on. Heading into the spring is when many people begin to head back to the gym to up their fitness routines. With the myriad of exercise equipment lined [...]

Starting Point2019-11-11T07:18:05+00:00

FREE PELVIC GIRDLE WORKSHOP BY KENTO KAMIYAMA

2019-11-01T08:44:54+00:00

This upcoming Tuesday, November 5th at 2 pm, Physical Therapist Kento Kamiyama will be teaching a complimentary one hour workshop talking about the secrets of the pelvic girdle. Feel free to stop by, participate, and learn from one of the best physical therapists in the world!

FREE PELVIC GIRDLE WORKSHOP BY KENTO KAMIYAMA2019-11-01T08:44:54+00:00