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So far underground has created 22 blog entries.

April 2020

Being Thankful with the UGT Fam

2020-04-13T12:59:06+00:00

Hey UGT Family! We hope everyone is staying safe and indoors during these troubling times. While we know how tough it is, during this Easter and Passover time, we want to just reach out and mention how appreciative we are during this holiday season of our friends and our family. Zoom holiday meals, prayer services, [...]

Being Thankful with the UGT Fam2020-04-13T12:59:06+00:00

UGT + Perform Better = A Better You

2020-04-02T16:19:47+00:00

From all of the staff at Underground Training, we hope that everyone is staying safe and practicing healthy habits during these times. However, we have some good news! Underground Training would like to welcome our newest affiliate: Perform Better. Perform Better is an equipment brand that can satisfy anyone's home fitness needs. Perform Better and [...]

UGT + Perform Better = A Better You2020-04-02T16:19:47+00:00

March 2020

How to train with Underground in your home

2020-03-26T10:17:05+00:00

Hey Underground Family, We hope everyone is being safe in these unprecedented times. We wanted to update everyone on what we are working on to enhance your experience with Underground both in and out of the facility. 1. Underground is now offering Online Training! This is a two-fold experience. Work with your favorite trainer on [...]

How to train with Underground in your home2020-03-26T10:17:05+00:00

UGT at Home is Helping Corona Victims

2020-03-20T12:39:58+00:00

Dear UGT Friends and Family, First off, I just want to thank everyone for the outpouring of love and support we have received over the past week. While closing our doors, even temporarily, was one of the most difficult things we have ever had to do, we are blessed to have the support of our [...]

UGT at Home is Helping Corona Victims2020-03-20T12:39:58+00:00

Coronavirus Update

2020-03-11T14:50:56+00:00

A MESSAGE FROM UNDERGROUND TRAINING The health and safety of our trainers and clientele is our top priority. As news of the COVID-19 strain of the Coronavirus spread throughout the state, we are taking the utmost care to ensure that our staff is taking a proactive approach to keeping our facility clean and safe. This [...]

Coronavirus Update2020-03-11T14:50:56+00:00

Successful First Week of Transformation Classes!!

2020-03-05T11:21:25+00:00

First week of transformation classes in the books! The Team has been working hard with UGT Trainers Miles Grant, Ray Auli, and Naftali Horowitz to help create a completely new lifestyle. This included multiple classes per week, fully designed meal plans and nutrition programs, recovery sessions, and private training sessions.

Successful First Week of Transformation Classes!!2020-03-05T11:21:25+00:00

February 2020

NEW FREE UNDERGROUND WORKSHOP – PULLING: DEEPER LOOK AT RETRACTION

2020-02-20T12:34:26+00:00

Tuesday, February 25th, World-renowned physical therapist Kento Kamiyama, and Seton Hall professor Danny Burnabo will be conducting another 60-minute in-depth seminar addressing common shoulder problems people may come across when pulling and what we can do to actively fix it. This seminar will be held at 2 pm and includes time for Q&A. Hope to [...]

NEW FREE UNDERGROUND WORKSHOP – PULLING: DEEPER LOOK AT RETRACTION2020-02-20T12:34:26+00:00

January 2020

TOTAL TRANSFORMATION PROGRAM!!!

2020-01-31T13:19:16+00:00

Underground Training is launching our brand new 10 week long transformation package hosted by your favorite UGT trainers! This package includes: 10 week long group exercise class,personal training, nutritional counseling, free one-time physical therapy assessment, free one-time recovery room session, and free one-time vitamin infusion session. Start the new year off the right way!

TOTAL TRANSFORMATION PROGRAM!!!2020-01-31T13:19:16+00:00

NEW TRAINER WORKSHOP WITH KENTO KAMIYAMA

2020-01-15T11:20:26+00:00

World-renowned Physical therapist Kento Kamiyama is back at Underground Training! On January 21st, 2 pm to 4 pm, Kento will be going over the Serratus Anterior, dealing with scapular stability and pushing power. As most of us know, the scapula/shoulder can be a very complex area, however, Kento will be here to impart his knowledge [...]

NEW TRAINER WORKSHOP WITH KENTO KAMIYAMA2020-01-15T11:20:26+00:00