Tuesday, February 25th, World-renowned physical therapist Kento Kamiyama, and Seton Hall professor Danny Burnabo will be conducting another 60-minute in-depth seminar addressing common shoulder problems people may come across when pulling and what we can do to actively fix it. This seminar will be held at 2 pm and includes time for Q&A. Hope to [...]
Just a few spots left in the inaugural 10 Week Transformation Program and you have only 1 more day to register!! Go to www.undergroudtrainingnj.com/total-transformation for more info or email us at firstname.lastname@example.org or call us at 201-266-6667.
Underground Training is launching our brand new 10 week long transformation package hosted by your favorite UGT trainers! This package includes: 10 week long group exercise class,personal training, nutritional counseling, free one-time physical therapy assessment, free one-time recovery room session, and free one-time vitamin infusion session. Start the new year off the right way!
World-renowned Physical therapist Kento Kamiyama is back at Underground Training! On January 21st, 2 pm to 4 pm, Kento will be going over the Serratus Anterior, dealing with scapular stability and pushing power. As most of us know, the scapula/shoulder can be a very complex area, however, Kento will be here to impart his knowledge [...]
Underground has now expanded and is now starting Group Exercise Classes run by your favorite Trainers!! Just fill out the form below with your suggestions and we can get them launched!! click here to fill out our form!
Physical Therapy now offered at Underground! With the vast amounts of work that is done at Underground, occasionally, we face the stresses of either injury or soreness. Now, with our new space, comes our new Physical Therapy program. At Underground, we like to provide our clientele with the highest quality of physical wellness expertise. Meet [...]
Tuesday, December 17th Kento Kamiyama will be hosting a free seminar on scapular health and rehabilitation at Underground Training from 2 pm to 3 pm. OPEN TO ALL!
This Black Friday, buy a 10 pack of training sessions and receive 3 additional sessions. 1-month free membership as well as one nutritional consultation free of charge! *offer valid from 11/28 - 12/6 *offer valid to new members only *One per customer Work of that holiday turkey, Underground style!
As the winter starts to come to an end we begin to worry about shedding our clothing and revealing the winter weight many of us have put on. Heading into the spring is when many people begin to head back to the gym to up their fitness routines. With the myriad of exercise equipment lined [...]
This upcoming Tuesday, November 5th at 2 pm, Physical Therapist Kento Kamiyama will be teaching a complimentary one hour workshop talking about the secrets of the pelvic girdle. Feel free to stop by, participate, and learn from one of the best physical therapists in the world!