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March 2020

How to train with Underground in your home

2020-03-26T10:17:05+00:00

Hey Underground Family, We hope everyone is being safe in these unprecedented times. We wanted to update everyone on what we are working on to enhance your experience with Underground both in and out of the facility. 1. Underground is now offering Online Training! This is a two-fold experience. Work with your favorite trainer on [...]

How to train with Underground in your home2020-03-26T10:17:05+00:00

UGT at Home is Helping Corona Victims

2020-03-20T12:39:58+00:00

Dear UGT Friends and Family, First off, I just want to thank everyone for the outpouring of love and support we have received over the past week. While closing our doors, even temporarily, was one of the most difficult things we have ever had to do, we are blessed to have the support of our [...]

UGT at Home is Helping Corona Victims2020-03-20T12:39:58+00:00

Coronavirus Update

2020-03-11T14:50:56+00:00

A MESSAGE FROM UNDERGROUND TRAINING The health and safety of our trainers and clientele is our top priority. As news of the COVID-19 strain of the Coronavirus spread throughout the state, we are taking the utmost care to ensure that our staff is taking a proactive approach to keeping our facility clean and safe. This [...]

Coronavirus Update2020-03-11T14:50:56+00:00

Successful First Week of Transformation Classes!!

2020-03-05T11:21:25+00:00

First week of transformation classes in the books! The Team has been working hard with UGT Trainers Miles Grant, Ray Auli, and Naftali Horowitz to help create a completely new lifestyle. This included multiple classes per week, fully designed meal plans and nutrition programs, recovery sessions, and private training sessions.

Successful First Week of Transformation Classes!!2020-03-05T11:21:25+00:00

February 2020

NEW FREE UNDERGROUND WORKSHOP – PULLING: DEEPER LOOK AT RETRACTION

2020-02-20T12:34:26+00:00

Tuesday, February 25th, World-renowned physical therapist Kento Kamiyama, and Seton Hall professor Danny Burnabo will be conducting another 60-minute in-depth seminar addressing common shoulder problems people may come across when pulling and what we can do to actively fix it. This seminar will be held at 2 pm and includes time for Q&A. Hope to [...]

NEW FREE UNDERGROUND WORKSHOP – PULLING: DEEPER LOOK AT RETRACTION2020-02-20T12:34:26+00:00

January 2020

TOTAL TRANSFORMATION PROGRAM!!!

2020-01-31T13:19:16+00:00

Underground Training is launching our brand new 10 week long transformation package hosted by your favorite UGT trainers! This package includes: 10 week long group exercise class,personal training, nutritional counseling, free one-time physical therapy assessment, free one-time recovery room session, and free one-time vitamin infusion session. Start the new year off the right way!

TOTAL TRANSFORMATION PROGRAM!!!2020-01-31T13:19:16+00:00

NEW TRAINER WORKSHOP WITH KENTO KAMIYAMA

2020-01-15T11:20:26+00:00

World-renowned Physical therapist Kento Kamiyama is back at Underground Training! On January 21st, 2 pm to 4 pm, Kento will be going over the Serratus Anterior, dealing with scapular stability and pushing power. As most of us know, the scapula/shoulder can be a very complex area, however, Kento will be here to impart his knowledge [...]

NEW TRAINER WORKSHOP WITH KENTO KAMIYAMA2020-01-15T11:20:26+00:00

YOU WANT GROUP CLASSES?? TELL US WHEN!!

2020-01-13T15:45:03+00:00

Underground has now expanded and is now starting Group Exercise Classes run by your favorite Trainers!! Just fill out the form below with your suggestions and we can get them launched!! click here to fill out our form!

YOU WANT GROUP CLASSES?? TELL US WHEN!!2020-01-13T15:45:03+00:00

INTRODUCING UNDERGROUND TRAINING PHYSICAL THERAPY TEAM

2020-01-02T12:10:26+00:00

Physical Therapy now offered at Underground! With the vast amounts of work that is done at Underground, occasionally, we face the stresses of either injury or soreness. Now, with our new space, comes our new Physical Therapy program. At Underground, we like to provide our clientele with the highest quality of physical wellness expertise. Meet [...]

INTRODUCING UNDERGROUND TRAINING PHYSICAL THERAPY TEAM2020-01-02T12:10:26+00:00