A MESSAGE FROM UNDERGROUND TRAINING

The health and safety of our trainers and clientele is our top priority. As news of the COVID-19 strain of the Coronavirus spread throughout the state, we are taking the utmost care to ensure that our staff is taking a proactive approach to keeping our facility clean and safe. This is an evolving situation and we are taking our time to monitor closely as the news of the virus develops. We would like to take this time to talk about simple measures that you can take to lower your chance of catching and or spreading the virus. The CDC recommends washing your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing. If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry. Avoid touching your eyes, nose, and mouth with unwashed hands. Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks. If surfaces are dirty, clean them: Use detergent or soap and water prior to disinfection. If you are sick, please Cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow. Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol. You should wear a facemask when you are around other people (e.g., sharing a room or vehicle) and before you enter a healthcare provider’s office. If you are not able to wear a facemask (for example, because it causes trouble breathing), then you should do your best to cover your coughs and sneezes, and people who are caring for you should wear a facemask if they enter your room. If you are not sick, you do not need to wear a facemask unless you are caring for someone who is sick (and they are not able to wear a facemask). Facemasks may be in short supply and they should be saved for caregivers.

Things you should do within UGT to help:
1. Immediately, upon arrival, wash your hands with soap and water.
2. Wipe down your equipment before and after use.
3. Avoid close contact with other clients and trainers
4. If you or anyone within your familial proximity have any illness or symptoms, please do not come to the gym.

As always, if you have any questions or concerns, we are here!

-UGT Management