FITNESS PROGRAMS

VIRTUAL STUDIO & ONLINE TRAINING

CAN’T GET TO THE GYM? WE’VE GOT YOU COVERED!!

VIRTUAL STUDIO

For the same price as regular training, your favorite UGT trainer can train  you in the comfort of your own home. They will guide and motivate you while demoing the movements in our new Virtual Studio, designed like your house would be!! Details available upon request!

ONLINE TRAINING

Prefer to work out on your own but are looking for the professional guidance that only Underground can offer? Live too far or moved away? Keep your workouts going with Online Training powered by Trainerize and your favorite UGT trainers! Details available upon request!

OPEN GYM

At Underground Training, we welcome athletes and members from all backgrounds. Aren’t looking to work with one of our trainers? Thats ‘s ok! With your Athletic Membership, you get access to all of our unique equipment and programming. 

MEMBERSHIP OPTIONS

ON AND OFF-SITE TEAM PERFORMANCE TRAINING

UGT will bring its qualified staff to your facility and practices and provide thorough assessments and programming for your athletes as well as provide training at UGT if necessary. The Underground Performance program will give athletes the opportunity to learn cutting edge athletic development pro-tools. The exercises learned, movement patterns created, and work ethic developed via this performance enhancement program can be a major contributor to the future success of each athlete in the program. This athletic development program will improve the participant’s bio-motor abilities, athletic movement skills, strength and power. Furthermore, the exercises applied and the athletic foundation created will aid in injury prevention.

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AFTER SCHOOL CREATIVE PLAY

As parents, we are constantly encouraging our children to be more active.  Unfortunately, with all the benefits of technology, one thing is clear, sedentary lifestyles are being celebrated and not discouraged.  Childhood obesity is on the rise along with all the ensuing risk factors. Directly correlated to this, is the loss of confidence that our youth is experiencing on a social level.  Our programs, run by our highly qualified Coaches, are designed to help combat these issues on both a social and physiological level. Our programs will challenge children mentally and physically and encourage them to better themselves and those around them.

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IN-HOME TRAINING

We are all busy and sometimes you just can’t get to the gym.  Even gyms as amazing as Underground. Now that’s okay! Let one of our trainers come to you!! Just fill out the form below and one of our In-Home Specialists will get back to you right away to schedule your first session!

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PERSONAL TRAINING

MEMBERSHIP OPTIONS

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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