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April 2020

Being Thankful with the UGT Fam

2020-04-13T12:59:06+00:00

Hey UGT Family! We hope everyone is staying safe and indoors during these troubling times. While we know how tough it is, during this Easter and Passover time, we want to just reach out and mention how appreciative we are during this holiday season of our friends and our family. Zoom holiday meals, prayer services, [...]

Being Thankful with the UGT Fam2020-04-13T12:59:06+00:00

March 2020

How to train with Underground in your home

2020-03-26T10:17:05+00:00

Hey Underground Family, We hope everyone is being safe in these unprecedented times. We wanted to update everyone on what we are working on to enhance your experience with Underground both in and out of the facility. 1. Underground is now offering Online Training! This is a two-fold experience. Work with your favorite trainer on [...]

How to train with Underground in your home2020-03-26T10:17:05+00:00

February 2020

NEW FREE UNDERGROUND WORKSHOP – PULLING: DEEPER LOOK AT RETRACTION

2020-02-20T12:34:26+00:00

Tuesday, February 25th, World-renowned physical therapist Kento Kamiyama, and Seton Hall professor Danny Burnabo will be conducting another 60-minute in-depth seminar addressing common shoulder problems people may come across when pulling and what we can do to actively fix it. This seminar will be held at 2 pm and includes time for Q&A. Hope to [...]

NEW FREE UNDERGROUND WORKSHOP – PULLING: DEEPER LOOK AT RETRACTION2020-02-20T12:34:26+00:00

November 2019

Starting Point

2019-11-11T07:18:05+00:00

As the winter starts to come to an end we begin to worry about shedding our clothing and revealing the winter weight many of us have put on. Heading into the spring is when many people begin to head back to the gym to up their fitness routines. With the myriad of exercise equipment lined [...]

Starting Point2019-11-11T07:18:05+00:00

FREE PELVIC GIRDLE WORKSHOP BY KENTO KAMIYAMA

2019-11-01T08:44:54+00:00

This upcoming Tuesday, November 5th at 2 pm, Physical Therapist Kento Kamiyama will be teaching a complimentary one hour workshop talking about the secrets of the pelvic girdle. Feel free to stop by, participate, and learn from one of the best physical therapists in the world!

FREE PELVIC GIRDLE WORKSHOP BY KENTO KAMIYAMA2019-11-01T08:44:54+00:00

September 2019

Underground: Voted #1 in Tenafly!

2019-09-12T04:51:30+00:00

What's Going on at UGT??UNDERGROUND TRAINING RECEIVES THE 2019 BEST GYM IN TENAFLY AWARD We could not be more honored to receive this award. This is our 6th year in business and we beat out many other facilities with exponentially more time open. But when you are surrounded by great people doing great things its [...]

Underground: Voted #1 in Tenafly!2019-09-12T04:51:30+00:00