Phone:
201-266-6667
Email:
team@undergroundtrainingnj.com

Underground Training
20 Chestnut Street,
Tenafly NJ 07670

Hours of Operation
Mon- Thurs 6am-8pm
Friday 6am-5pm
Saturday 9am-12am

Training

/Tag: Training

September 2019

August 2019

Functional Training

2019-09-06T08:41:10+00:00

If you are into fitness or work out at a gym on a regular basis, you have probably heard the term “functional training” being used. Unlike much of the fitness equipment and exercise routines that are advertised on late night television, functional training is not a gimmick or fad but rather a philosophy based [...]

Functional Training2019-09-06T08:41:10+00:00